I am really into smoothies and here is Abigail and my favorite smoothie
1 cup Mixed Berry Blend, frozen
1 cup Bananas, frozen
1 Cup Pineapple, fresh or frozen
1- 2 Cup Orange Juice, fresh Squeezed
2 tbsp Hemp Seeds
1 cup Raw Goat/Cow Yogurt, Optional
Place all ingredients in blender and blend until smooth. Super Yummy!